CREATINE MONOHYDREATE FOR BRAIN POWER?

CREATINE MONOHYDRATE has believed to to improve your brains performance. There were some tests in Australia and they discovered that creatine monohydrate had a positive effect memory and intelligence. There was also another study done at a university in Tokyo. Researchers found that patients who took creatine monohydrate for 5 days,8 grams a day, reduced mental fatigue.

Is is quite clear that creatine monohydrate has a lot of positive effects far outweighing the negative ones that haven't been fully studied yet.

As with any supplement or drug, any increase outside the suggested dosage will have adverse effects.